|Posted by csy11 on July 20, 2016 at 7:45 PM|
- Melatonin 3 - 6 mg/per night (should not be taken during the day or if pregnant/lactating). Melatonin is a natural hormone produced by the pineal gland and regulates sleep patterns. It is also a powerful antioxidant and is used in anti-aging therapy. Interestingly, it is said to help with inflammation and certain cancers. It reduces jet lag.
- Passion Flower - this soothes nerves and relaxes muscles. (Can be taken during the day with a meal.)
- Valerian Root - facilitates feelings of calm and reduces anxiety. (Can be taken during the day with a meal.)
For opportunities to purchase high quality herbs, vitamins, minerals, and supplements, please follow the directions below if you are unable to see me personally for a consult.
Cindy Summer, Medical Intuitive/Healer & Certified Herbalist
Either call Nature’s Sunshine at 1-800-453-1422 or go to their site at naturessunshine.com and indicate Cindy Summer as your sponsor, account # 3533095, and specify account type Classic. They can ship directly to your home.
Please order through my sponsorship as I get a small override on the purchases. This allows me to practice full-time and maintain office space. Without clients that purchase either directly from me or through my sponsorship, I cannot continue to provide properly for your health care needs.